Miya’s individual website

Recently, I was struck by a wave of depression, struggling to find my self-worth and the meaning of living. Therefore, I decided to figure out what I truly seek in my life and which theme align with my personality . Through reading the psychology books Atomic Habits, I discovered that I might have the gene that tends to anxiety and over-thinking. Learning this allowed me to embrace my sensitivity, although I am still uncertain my ultimate purpose, but with this understanding, I believe the answers will gradually emerge.